Om Office Yoga

Instructional Yoga For Today's Corporate Environment.

Om Office Yoga

Increase your team's productivity by bringing the stress levels down in the work environment. Om Office Yoga can bring top-level high quality Yoga Instruction to your workplace at an affordable cost.

How is your corporation dealing with increased stress in the workplace? Imagine the potential from your staff if they were focused, mindful and balanced?

Practicing yoga balances the nervous system and when your brain is "on yoga" your neurological system is brought back into balance and is conditioned to steer you naturally toward a healthy lifestyle. Our teachers can bring their passion of yoga to you at your office during lunch, before or after work hours, training days, team days or conferences.

Latest Blog Posts

Chill Out at the Office with Yoga!
Millions of people whose jobs keep them desk-bound are often thought of as living a sedentary lifestyle. There's a...
Ready for SeptemberReady for September
Hello everyone! What a summer it has been! I've been so busy this summer with teaching yoga and also stand up padd...
Yoga Makes Us BetterYoga Makes Us Better
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North Vancouver Weather

Local Health News

The give and take of the massive provincial health budget
In this year’s provincial health budget, the government giveth and taketh. The province allocated $5.2 billion to health — an increase of $38.6 million (0.7 per cent) from last year.  The lion’s share goes to regional health authorities — $3.4 billion — an increase of 1.2 per cent over last year. The spending includes a […]

Live To Eat: Gauthier's vegan kitchen
Danielle Gauthier doesn’t use animal products, but can replicate typically meaty favourites with creative substitutions.

Saskatoon Council on Aging releases findings of 5-year project
Candace Skrapek has at times felt overwhelmed during the past five years — but after 15,800 staff and volunteer hours, 10 committees, 320 meetings and 1,500 older adults engaged, the $262,000 Age-Friendly Saskatoon Initiative is complete. “I think that the research that was done and the community connections that were made were a really critical piece to moving […]


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