Om Office Yoga

Instructional Yoga For Today's Corporate Environment.

Om Office Yoga

Increase your team's productivity by bringing the stress levels down in the work environment. Om Office Yoga can bring top-level high quality Yoga Instruction to your workplace at an affordable cost.

How is your corporation dealing with increased stress in the workplace? Imagine the potential from your staff if they were focused, mindful and balanced?

Practicing yoga balances the nervous system and when your brain is "on yoga" your neurological system is brought back into balance and is conditioned to steer you naturally toward a healthy lifestyle. Our teachers can bring their passion of yoga to you at your office during lunch, before or after work hours, training days, team days or conferences.

Latest Blog Posts

Chill Out at the Office with Yoga!
Millions of people whose jobs keep them desk-bound are often thought of as living a sedentary lifestyle. There's a...
Ready for SeptemberReady for September
Hello everyone! What a summer it has been! I've been so busy this summer with teaching yoga and also stand up padd...
Yoga Makes Us BetterYoga Makes Us Better
Quote of the day...

North Vancouver Weather

Local Health News

Banning of junk food sales in Canadian schools having a positive effect: study
Over the past 12 years, six provinces have banned junk food from schools

Mother of man who died in Vancouver supportive housing still seeking answers five years later
For five years, Christine Harris has agonized over how, exactly, her son came to spend nights dying alone in a supportive-housing room in Vancouver before his body was found on the floor three days later. A B.C. Coroners Service report released last month paints a grim picture of his final days. Lindsey Longe was 30 […]

Fitness: Discovering potential Olympic champions has become a science
Identifying athletic talent has become a science, with hundreds of research publications devoted to determining what type of physical and mental attributes are necessary to excel at the elite level.


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Om Office Yoga, Vancouver, British Columbia
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