Om Office Yoga

Instructional Yoga For Today's Corporate Environment.

Om Office Yoga

Increase your team's productivity by bringing the stress levels down in the work environment. Om Office Yoga can bring top-level high quality Yoga Instruction to your workplace at an affordable cost.

How is your corporation dealing with increased stress in the workplace? Imagine the potential from your staff if they were focused, mindful and balanced?

Practicing yoga balances the nervous system and when your brain is "on yoga" your neurological system is brought back into balance and is conditioned to steer you naturally toward a healthy lifestyle. Our teachers can bring their passion of yoga to you at your office during lunch, before or after work hours, training days, team days or conferences.

Latest Blog Posts

Chill Out at the Office with Yoga!
Millions of people whose jobs keep them desk-bound are often thought of as living a sedentary lifestyle. There's a...
Ready for SeptemberReady for September
Hello everyone! What a summer it has been! I've been so busy this summer with teaching yoga and also stand up padd...
Yoga Makes Us BetterYoga Makes Us Better
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Local Health News

Justin Trudeau uses ‘cupping’ — ancient skin therapy popular among athletes, celebrities — photos reveal
‘We can confirm that he indeed uses that treatment,’ said the PM's press secretary. She did why he does so, who provides it, or whether it has been helpful

Health Canada to allow more access to prescription heroin to curb opioid crisis
Health Canada's proposal to loosen regulations on importing prescription heroin to treat opioid addiction is being hailed as a crucial step to reducing fentanyl-fuelled deaths across the country.

Fact Check: B.C. NDP says it will 'fill the gap' for 700,000 residents without doctors
What happened: Highlighting a failed Liberal promise to find a family doctor for every British Columbian, the NDP on Monday issued a news release saying that 700,000 residents still don’t have one. Although not in the release, Horgan told reporters later that 200,000 of those residents were actively looking for a doctor. Quote: “Christy Clark and […]


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