Om Office Yoga
Instructional Yoga For Today's Corporate Environment.
Increase your team's productivity by bringing the stress levels down in the work environment. Om Office Yoga can bring top-level high quality Yoga Instruction to your workplace at an affordable cost.
How is your corporation dealing with increased stress in the workplace? Imagine the potential from your staff if they were focused, mindful and balanced?
Practicing yoga balances the nervous system and when your brain is "on yoga" your neurological system is brought back into balance and is conditioned to steer you naturally toward a healthy lifestyle. Our teachers can bring their passion of yoga to you at your office during lunch, before or after work hours, training days, team days or conferences.
Latest Blog Posts
Millions of people whose jobs keep them desk-bound are often thought of as living a sedentary lifestyle. There's a...
Hello everyone! What a summer it has been! I've been so busy this summer with teaching yoga and also stand up padd...
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North Vancouver Weather
Local Health News
SFL rep wants workplace safety to address domestic violence
Domestic violence isn’t limited to the home. It can follow people to other places — including their jobs.
Fitness: A shortcut to injury-free running
Researchers suggest the key to reducing injuries isn't switching from heel to forefoot strikes, but adopting a shorter stride.
'You don't sleep'; doctor leads effort to help colleagues through tough times
It took years for anesthesiologist Dr. Malone Chaya to come to terms with the time he almost killed a patient by accident. Now, he’s spearheading an effort within the Saskatoon Health Region to help other health care providers through mistakes and traumatic experiences. Fifteen years ago, when Chaya was still working in South Africa, he was looking after […]