Om Office Yoga
Instructional Yoga For Today's Corporate Environment.
Increase your team's productivity by bringing the stress levels down in the work environment. Om Office Yoga can bring top-level high quality Yoga Instruction to your workplace at an affordable cost.
How is your corporation dealing with increased stress in the workplace? Imagine the potential from your staff if they were focused, mindful and balanced?
Practicing yoga balances the nervous system and when your brain is "on yoga" your neurological system is brought back into balance and is conditioned to steer you naturally toward a healthy lifestyle. Our teachers can bring their passion of yoga to you at your office during lunch, before or after work hours, training days, team days or conferences.
Latest Blog Posts
Millions of people whose jobs keep them desk-bound are often thought of as living a sedentary lifestyle. There's a...
Hello everyone! What a summer it has been! I've been so busy this summer with teaching yoga and also stand up padd...
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Local Health News
Ottawa mother heads new council to help users cope with health system
When Julie Drury’s young daughter, Kate, was diagnosed with a rare and complex form of mitochondrial disease, the Ottawa mother and her family were forced to navigate the health-care system largely on their own. Now, 20 months after her eight-year-old daughter’s death, Drury is using her painfully gained experience to help other families and patients. […]
A.J. Buckley balances acting and entrepreneurship
Feature of former Vancouver resident AJ Buckley who is one of the co-stars of the new CBS TV series SEAL Team. He has also designed a very popular diaper bag to help dudes out.
Daphne Bramham: Bleak house, seniors describe life inside B.C.'s care homes
The picture that B.C. seniors paint of daily life within 292 of the province’s licensed residential care facilities is bleak even though the majority feel safe and believe they are being looked after by qualified people. Nearly half are lonely with no friends or even someone within their residence who shares their interests. There is […]